Stepping on a traditional bathroom scale only tells a small part of your health story. Your weight fluctuates daily based on hydration, muscle gain, and a variety of other natural factors. To truly understand what is happening inside your body, you need a clearer picture. That is exactly what we do at Live Lean. We provide comprehensive and actionable data about your unique physical makeup, helping you make informed decisions about your fitness and nutrition.
Instead of guessing if your current diet and exercise routine is working, you can finally know for sure. By looking beyond basic weight, you gain valuable insights into your true metabolic health, cardiovascular fitness, and overall well-being.
Getting the right data empowers you to fine-tune your approach. We use the same tools trusted by medical and fitness professionals to ensure you get the most accurate information possible.
A standard scale cannot differentiate between fat, muscle, and bone mass. Our clinical-grade DEXA scan technology quantifies your body composition with 98% accuracy and precision. You will know the exact location of fat and lean mass throughout your entire body. Whether you are searching for Dexa Body Scans in Denver or visiting another one of our convenient locations, this test provides the ultimate baseline to help dramatically improve your results.
Cardiovascular fitness and daily calorie burn are highly individualized. Our VO2 Max test easily uncovers your cardio fitness level and establishes precise heart rate training zones. This tells you exactly how many calories you burn during exercise.
Pairing this with a Resting Metabolic Rate (RMR) test reveals the precise number of calories your body burns at rest. If you have been looking for reliable Nutrition metabolism testing San Diego, our metabolic services help you tailor your diet specifically for losing, gaining, or maintaining weight.
We offer a variety of other services to help you feel your absolute best inside and out.
Sometimes, the foods we consider healthy might be causing internal inflammation. This test gives you actionable insight into which foods you are most sensitive to, making it easy to transform your eating habits and improve your digestion.
Recover quickly from intensive training, illness, or general fatigue. Our IV infusions help fend off dehydration and replenish your body with essential nutrients so you can get back to feeling energized.
Hormone imbalances can affect men and women at various stages of life, impacting energy levels, mood, and physical results. We help you determine if an imbalance exists and what it looks like, offering tailored therapy treatments to restore your natural harmony.
Starting a health and fitness journey does not have to be overwhelming. With the right tools, detailed information, and a support team excited to help you succeed, you can make every step of your process more efficient. If you are ready for highly accurate Body composition testing in San Diego, or simply want to explore our services at any of our nationwide locations, we are here to help.